If i post a reply does that make me a bitch? Fuck that.. Ha, seriously though, most people who post files etc, i usually end up saying something like "breath more" or calm down etc etc, in your case though, i think you need to breathe less, fill up the spaces with techs like discuss said, and also dont do so many slurs, i had that problem a while back to, it'll become a bad habit, like a comfort scratch, and that sucks trust me. On a positive note tho i think your on the right track dude.. Peace.